Thyroid level chart

Many people are asking if they have a thyroid problem. Their hair is falling out, they suddenly become sensitive to certain foods, they always have cold hands or they have gained weight without any apparent reason.

WHAT IS THE DIFFERENCE BETWEEN OPTIMAL AND NORMAL THYROID LEVELS RANGE

There are “normal lab values” for blood tests results, but there are also “optimal” ranges which actually tell you far more about your thyroid. My basic thyroid levels (TSH, T3, T4) have always been in the “NORMAL” range. However, when I was sick, they were not in the “OPTIMAL” ranges. Check out https://mammahealth.com/optimal-thyroid-levels/ for thyroid tsh levels chart . If your results are outside these levels, you should definitely start treating your thyroid levels. So you can start feeling better. 

WHAT SUPPLEMENTS HELP THYROID FUNCTION?

It is surprising to know that it takes at minimum 11 different nutrients for the thyroid to work properly.

In case you are deficient in any of them, replacing these quality supplements you may be able to improve the functioning of your thyroid.

The following nutrients are required for proper thyroid hormone production:

Iron: Required for normal thyroid function at the cellular level
Iodine: Necessary for the synthesis of thyroid hormone. However, the iodine intake must be reduced if you were diagnosed with Hashimoto’s.
Tyrosine: Necessary for improving thyroid hormone production.
Vitamin D: The common issue in Thyroid patients is the deficiency in Vitamin D.
Vitamin E: The thyroid gland secretes too much hormone when low on Vitamin E.
Vitamin B2: Known also as Riboflavin. The lack of it suppresses thyroid function.
Vitamin B3: Necessary to keep the endocrine glands in efficient working order.
Vitamin B6: The thyroid cannot utilize the iodine raw material efficiently to make the hormones.
Vitamin C: Long-lasting deficiency causes the thyroid gland to flood the system with too much hormone.

To read more about natural supplements for thyroid go to the article that first appeared on https://MammaHealth.com : https://mammahealth.com/optimal-thyroid-levels/